We all have a limited amount of time in the day, making it essential to make the most of the time we have. Busy people have searched for time management methods help them maximize their productivity, and one solution developed is the Pomodoro technique.
The Pomodoro technique was developed by Italian author and entrepreneur Francesco Cirillo. Francesco developed the technique with help from a tomato timer, and the Italian word for tomato is pomodoro, which is how the method got its name.
The method is simple: You set the timer to 25 minutes and get to work. Once the 25 minutes (known as a pomodoro) is up, you have a 5-minute break. You then repeat the process again. After four pomodoros, you take a longer break of between 15-20 minutes.
As simple as this time management technique is, it can be very effective.
When working for long spells at a time, it’s easy to think you have plenty of time, thus reducing your urgency. This lack of urgency means you’re prone to browsing the web or getting involved with other distractions, affecting how much work you get done.
However, when using the Pomodoro time management technique, you will be breaking your work down into short sprints rather than a few long sessions. With just 25 minutes on the clock, you’re more eager to get as much done as you can, thus creating urgency. Approaching your work with more urgency will help you get more done in the limited time you have available.
When working for long periods without a break, the mind will inevitably become tired. You can become slow, have difficulty focusing, and you might even become irritable. When this happens, your productivity is bound to take a hit no matter how hard you might try.
When using the Pomodoro method, you will be taking breaks regularly. Every 25 minutes, in fact. While the break will only be five minutes long, that’s all it takes for the mind to refresh itself to some degree. When the five minutes are up, and you get back to work again, you will be feeling much fresher and more productive.
Spending hours on tasks can cause us to lose enthusiasm for our work. When we don’t feel like working, our productivity is bound to drop, meaning we get less work done.
Taking regular breaks will help to separate the working day into short sprints. Working in short sprints with breaks will help to keep you feeling fresh and enthused about the task at hand.
The Pomodoro time management technique helps to gamify working, making the working day easier and even a little fun. Each time you turn the timer on, you are in a race against the clock to get as much as you can before the time is up.
When trying to win the game, you will be focused intently on your task, boosting your productivity.
Dealing With Distractions
Distractions are inevitable. Whether you’re working from home or at the office, somebody or something will eventually break your flow. The good news is that Cirillo also developed the following system that helps you deal with distractions effectively. Distractions are inevitable. Whether you’re working from home or at the office, somebody or something will eventually break your flow. The good news is that Cirillo also developed the following system that helps you deal with distractions effectively.
- Inform: If somebody is distracting you from your work, politely inform them that you need to focus on your task.
- Negotiate: Arrange a time when you have some time spare.
- Schedule: Make sure to schedule when you will meet with the person.
- Call Back: Once your pomodoro is complete, get back to the person who was disturbing you.
How to Use the Pomodoro Technique
The Pomodoro method is easy to use, but it still takes a little organization. Here’s what you need to do.
- Buy a Timer: You will need some way to time each Pomodoro. Most timers will do, and the easier it is to use, the better. You can also try using time tracking software like the easy to use PK4 TimeTracker.
- Plan Your Day: Write down all the tasks you need to get completed. It’s best to rank them in accordance and assign a Pomodoro to each one.
- Allow for Overflow Pomodoros: Some tasks will take longer than 25 minutes, and it’s not always practical to split them into more than one. This makes it a good idea to allow for overflow pomodoros, so you have allocated enough time for the day.
While the Pomodoro method initially stipulates sprints of 25 minutes, you can experiment to find what works best for you. Try shortening or lengthening the time of each pomodoro, while you can also try experimenting with the length of breaks. The overall objective is the get as much work done as you can, so do whatever works best for you.
One of the best things about the pomodoro technique is that it’s so easy to use. All it takes is to find a suitable timer, a little preparation, and you’re ready to go. When using the method, you should find you increase your focus when you are working, helping to boost your overall productivity.
Remember that it’s also fine to experiment to find what works best for you. You can even try using different types of timers, from the original tomato timer after which the technique is named to digital time-tracking tools.
Regardless, using time management techniques for better productivity can help transform your working day for the better.